Discover how to

look and feel

younger and healthier

without giving up your favourite foods,

slogging at the gym,

or worrying about your age.

The free body health analysis is conducted one-on-one,

available by application only (valued at $250).

Meet Your Coach, Karen Leong

Hi, it's Karen here. I'm 69 years old and used to be an XL in my 40s. I'm now a S and have been like that the last 15 years.

My blood test verified metabolic age (59) is now 10 years younger than my chronological age (69).

Using my 5A Coaching Framework, I've been helping ladies over 40 lose weight and shape up whilst still enjoying the food that they love and some without exercise.

I had produced numerous winners in past weight loss contest rounds. My winners lost 4-9 kg, dropped 1-2 dress/pant sizes & shed 20-30% body/visceral fats in one month.

Some clients who followed my 5A Framework had also achieved similar results without joining contest.

The Problem With

Fat Loss &Weight Loss

Having been through this journey myself, I understand the struggles...

Women over 40 have slower metabolism, declining muscle mass, hormonal changes, health concerns and are strapped for time.

All these problems make it hard to burn calories and limit exercises that can be done. So, keeping in shape and a healthy weight becomes hard.

The good news is 80% of weight and fat loss is actually due to what we eat and how we live.

So eating right and having healthy lifestyle habits will give you faster, healthier and more sustainable results.

That's why I've created the 5A coaching framework - a proven solution that tackles the core issues affecting weight and fat loss.

This enables ladies over 40 to achieve better health, higher self-esteem and a more fulfilling life.

Don't let your weight or shape hold you back any longer. Sign up for your free body health analysis today and take the first step towards looking and

feeling younger!

I would like to offer you a one-on-one expert body health analysis where I'll use my 5A Framework to:

1️⃣ Assess your body composition's impact on your weight loss

2️⃣ Identify blind spots to your goals

3️⃣ Give you 3 tips to quicken your fat and weight loss

The analysis is specific to your situation and body conditions.

This usually cost $250 but you get a chance to get it for free!

The analysis is FREE as I like to deliver great value upfront. Some people will go on to learn more about my paid program.

As the 1 on 1 is time-intensive, this is only by application approval.

Our team will review your application and reach out if your application has been selected.

WHAT PEOPLE SAY ABOUT

COACH KAREN's PROGRAM

Amy, 53 years old, lost 14kg and 3 dress sizes in 4 months. "I am so happy about being 12 years younger in my metabolic age. I have more energy now and can dance non-stop for 2 hours compared to previously I had to stop every 20 mins."

Amy

Jenny, 58 years old, lost 5 kg and 2 dress sizes in one month. "I joined Coach Karen's program after trying other weight loss methods unsuccessfully. I have more energy, sleeps better and enjoys dancing, singing and good foods even more.

Jenny

Jessica, 51 years old, lost 5kg and 2 dress sizes in one month. "I feel more energetic now and do not need nap in the afternoon. I feel lighter and more confident about myself."

Jessica

F.A.Q.

Why is the Body Health Analysis Free?

Yes. It's free because like Zoom, Spotify and Google, I use the "Freemium" marketing method.

I deliver great value for FREE upfront and a small % of people decide to learn more about my paid program which makes it a win-win for everyone.

How would BodyHealth Analysis benefit me?

During the analysis, I will :

>show how your body composition has impacted your weight loss & shaping up.

>identify some of your blind spots in your dietary and lifestyle habits that prevent you from achieving your health goals.

>give you 3 tips on how to drop 1 dress/pant size down in 30 days.

The analysis is specific to your situation and body conditions. And I've been doing this for the last 13 years with good results to show.

How is the Body Health Analysis conducted and how long is it?

It will be done via a Zoom call of about 30-40mins. You get to meet me in person and I will be able to explain with slides. This makes the analysis time-effective.

Privacy Policy

Email support@coachkarenleong.com for more details or inquiries

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The results on this page are not typical.

Individual results may vary.